2.5g Magic Mushroom Trip – What Happened?
2.5g Magic Mushroom Trip – What Happened? Every once in a while, something happens in our community that stops me in my tracks. Not because it’s flashy or dramatic, but because it’s honest. Vulnerable. Brave. This week, during one of our Patreon live meetings, a newer member of our family named William shared […]
Magic Mushrooms for Holiday Anxiety
I recorded this episode in what I lovingly call my “car studio.” No lighting setup, no podcast mic, not even a plan. I was driving, this idea hit me, and I knew if I didn’t pull over that very second, it would slip away into the December fog. So here we are. You, me, my […]
How to Make 2026 Your Year to Feel Better!
If you’ve been telling yourself “maybe next year I’ll finally feel better,” I recorded this week’s episode with you in mind. I’m Dr. Dave, and as I sit here at the very beginning of December 2025, I keep thinking one thing: 2026 has to be your year. Not “it would be nice […]
SPECIAL – Psilocybin for Perimenopause and Women’s Health featuring Dr. Denise
Psilocybin For Perimenopause and Women’s Health with Dr. Denise Morett and the Microdose U Family If you’re a woman in your late 30s, 40s, 50s or beyond and you’ve ever thought, “Why do I feel like a stranger in my own body?” You are not alone. Lately we’ve been getting a flood of […]
No Mushrooms for One Month! WHAT?
No Mushrooms For One Month! WHAT? by Dr. Dave, Microdose U When I first booked a month in Japan, I was excited for all the obvious reasons. The food, the onsens, the trains that actually run on time, the quiet little alleys where you feel like you’ve stepped into another world. But underneath […]
This Is How We Change Lives with Microdosing Mushrooms
This Is How We Change Lives With Microdosing Mushrooms Every week when I sit down to record a new episode of Microdose U, I wonder who might be on the other side of the camera. I picture someone walking their neighborhood with earbuds in, or sitting alone in their car trying to breathe through […]
The Best Microdosing Questions Answered!
The Best Microdosing Questions Answered! This week’s episode felt personal from the first minute. I hit record in Japan on my mom’s 92nd birthday, wearing a hat she says I shouldn’t wear on camera, and holding a lot of gratitude. A few days earlier she asked me, “Are you okay without that stuff?” […]
The Most Common Microdose Question Answered and a BIG Celebration
The Most Common Microdose Question Answered and a BIG Celebration By Dr. Dave, Microdose U This week’s episode of Microdose U is a really special one for me. We’ve just hit a huge milestone — 10,000 subscribers on YouTube — and according to ListenNotes, we’re now in the top 1% of podcasts worldwide on […]
I Am Quitting Magic Mushrooms
I Am Quitting Magic Mushrooms By Dr. Dave, Microdose U Yes, you read that right. After four and a half years of microdosing psilocybin and, more recently, LSD, I’m pressing pause. Not forever, but for a month. And before you panic or start wondering if I’ve lost my mind, let me explain what’s really […]
Magic Mushrooms Eliminated This Disease
How Microdosing Helped Me Heal a “Lifelong, Incurable” Condition If you’ve ever been told by a doctor, “You’re just going to have to live with it,” you know how hopeless that can feel. That’s exactly what I heard for decades. I suffered from psoriasis for over forty years — a chronic autoimmune […]
Very Special Microdosing Episode – Never Done Before
Very Special Microdosing Episode – Never Done Before This week’s podcast is unlike any other I’ve recorded. I’ve shared my journey with microdosing before, but in this episode, I decided to do something different: completely unrehearsed, unedited, and from the heart. I answer questions from followers, reflect on my personal experience with psilocybin, and […]
If You’re New to Microdosing, Start With THIS Not What You Think
Hey there, friends. Dr. Dave here, and welcome back to Microdose U. I want to talk to you today about something that comes up over and over again from people just starting out on their microdosing journey. Questions like: “Should I start with psilocybin, LSD, or something like Amanita muscaria?” or “How do I know […]
Why Online Magic Mushroom Stores Are Exploding Right Now
Why Online Magic Mushroom Stores Are Exploding Right Now Hey there, I’m Dr. Dave, and welcome back to Microdose U. If you’ve been on this journey with me for a while, you know that sourcing your microdosing medicine safely and reliably is one of the most common—and most important—questions I get. Over the past […]
Microdosing Questions Never Before Answered!
Microdosing Questions Never Before Answered! Hey everyone, Dr. Dave here, and welcome back to Microdose U. This week, I’ve got a very special episode for you. I tackle some of the most unusual, off-the-wall, and frankly, eyebrow-raising questions I’ve ever received from listeners. Over the years, you’ve sent me questions via YouTube, email, […]
Where to Buy Magic Mushrooms in 2025-2026 (Updated Guide)
Where to Buy Magic Mushrooms in 2025–2026: An Updated Guide Hey friends, it’s Dr. Dave here, and I’m excited to share what I’m confident is the most comprehensive guide yet on how to buy magic mushrooms in 2025–2026. Over the four plus years of doing Microdose U, I’ve learned a lot about what works, […]
Psilocybin – Repair Your Love Life? And More Q&A
Psilocybin – Repair Your Love Life? And More Q&A This week on Microdose U, we explored questions from listeners that touched on everything from safe sourcing to microdosing benefits, supplements, and the real work of healing. I always love these episodes because they give me a chance to connect with people who are […]
Healing Rituals That Work! Frog Venom Therapy + 528 Hz Meditation Results
Healing Rituals That Work! Frog Venom Therapy + 528 Hz Meditation Results This week on the Microdose U Podcast, I had a follow-up and incredible conversation with Jordan Power, diving deep into the intersection of meditation, bioactive medicine, and conscious transformation. The episode, Healing Rituals That Work! Frog Venom Therapy + 528 Hz Meditation […]
Growing Up in China – Story of Deep Depression
Growing Up in China: One Woman’s Story of Pressure, Silence, and Survival This week on the Microdose U Podcast, “Growing Up in China – Story of Deep Depression,” we heard Lina’s story—a story vulnerable, emotional, and, for many, painfully familiar. Growing up in China, Lina experienced what she calls “normal parenting,” but beneath the […]
Psilocybin: The Fountain of Youth? Plus Your Microdosing Questions Answered
Psilocybin: The Fountain of Youth? Plus Your Microdosing Questions Answered I get a lot of questions every week from you, my amazing listeners, and I love it. Some of them are about science, some about safety, some about practical day-to-day experiences, and some are just deeply personal. This week on the podcast, I […]
A Night With Ayahuasca
CEO Takes Ayahuasca — And It Changed Everything Life has a way of humbling even the most driven among us. CEOs, founders, high-achievers—they all juggle deadlines, meetings, investor calls, and the constant pressure to “perform.” But what happens when someone at the top decides to stop climbing for a moment and look inward? That’s […]
The 2025-2026 Absolute Beginners Guide To Microdosing Magic Mushrooms
The 2025-2026 Absolute Beginners Guide to Microdosing Magic Mushrooms Hey there, it’s Dr. Dave. Welcome to Microdose U! I’m so glad you’ve found your way to this space where we talk about microdosing psilocybin mushrooms, the benefits, the methods, and how this journey can help improve your mental and physical health. This week, […]
Paruresis (Can’t Pee) and Magic Mushrooms
Breaking Free from Paruresis: A Journey of Healing with Psilocybin There are moments in life that can shape us forever, moments when we are forced to confront something deeply uncomfortable, perhaps even shameful. And yet, in those very moments, we often discover our true power to heal. I received a question that I […]
Dosage Levels of Psilocybin Magic Mushrooms
Understanding Psilocybin Dosage Levels: A Comprehensive Guide Psilocybin magic mushrooms have been celebrated for their transformative effects on mental health, creativity, and overall well-being. As interest in microdosing and higher doses grows, it’s important to understand the different dosage levels and how they impact the experience. In this week’s podcast episode, “Dosage Levels of […]
He Died Then Music Brought Him Back – Jordan Power
This week’s podcast is unlike anything I’ve shared before. It’s a story of near-death, rebirth, and the profound healing power of music, spirituality, and manifestation. My guest this week, Jordan Power, didn’t just survive; he transformed. His story is one that will make you reflect on your own life journey and perhaps even inspire you […]
Brain Injury Survivor Turns to Psilocybin—And Finds Healing
I’m so glad you’re here with me today. This week, I’ve got something really special for you—an episode that is as powerful as it is inspiring. It’s a story of hope, healing, and the amazing potential of microdosing psilocybin. And if you’ve ever wondered if this healing journey could help you, or someone you care […]
Microdosing Q & A Plus Five Recommendations For You!
Welcome back and thank you for being an active part of this amazing community that IS so amazing because YOU are here! In this week’s podcast, I’ve got something really special that I know could make a significant difference in your life. These are five products that have truly changed my life, and I’m […]
Who Else Has THIS Problem?
Hey there, I’m Dr. Dave. After spending 51 days on the road, I’m finally back in my studio, but honestly, I already miss the road. As much as I enjoy being back home, the experience of traveling and having the space to think deeply about my life has opened my eyes in unexpected ways. […]
Four Reasons Why People Will NEVER Microdose Mushrooms
Four Reasons Why People Will NEVER Microdose Mushrooms – And How to Overcome Them Hey there, I’m Dr. Dave, and welcome back to another episode of Microdose U! Today, I’m addressing an issue I hear about often from people who are considering microdosing with psilocybin mushrooms but just can’t seem to take the leap. […]
A Road Trip on Mushrooms
Microdosing and the Road to Personal Growth: A Journey of Time, Reflection, and Healing Hello, everyone. I’m Dr. Dave, and welcome again to Microdose U. This week’s post is a bit different from the usual content. I want to take a moment to share something personal, something that’s been deeply affecting me, but I […]
Now I Need Your Help
The Power of Community and Plant Medicine: Why We Need Each Other More Than Ever Hey friends, Dr. Dave here. If you’ve been following me for a while, you know that I’ve dedicated myself to helping you through your healing journeys, especially with the transformative power of microdosing. It’s been an incredible ride over […]
They Laughed When I Took Magic Mushrooms – Now They’re Asking Me For Advice!
They Laughed When I Took Magic Mushrooms – Now They’re Asking Me For Advice! Hey, friends! Dr. Dave here—thank you for joining me once again on this journey of healing and personal growth. I want to share a story that has been brewing in my mind for a while now, and it might resonate […]
Most Common Microdosing Questions and Answers
Most Common Microdosing Questions and Answers Hey friends, Dr. Dave here! Welcome back to Microdose U. It’s been an exciting few weeks as I’ve been on a road trip across the country—about 18 or 19 days in so far—and I’ve been soaking in some new experiences, both from the road and from all of […]
LSD – Should You?
LSD – Should You? Welcome back to the Microdose U blog, my friends. I’m Dr. Dave, and I’m so glad you’re here. Today, I’m sharing something that has completely shifted my own perspective, and it’s a story I believe can truly help some of you out there who are struggling. It’s about healing—real healing—and […]
Gummy vs Pills – Which Always Wins?
Gummy vs Pills – Which Always Wins? Hey friends! Today, I want to talk about something that might open a few eyes and even change some perspectives for those of you who might feel stuck. It’s a simple question: what’s better, a gummy or a pill? Now, before your mind starts racing to […]
I Just Microdosed THIS – Here’s Why!
Exploring the Healing Path: Microdosing Cannabis Welcome back to Microdose U! I’m Dr. Dave, and today, I’m taking you on a journey off the usual path—just a little detour, nothing too dramatic—but one that might surprise you. For years, I’ve shared my experiences with microdosing psychedelics, especially psilocybin and LSD, and how they’ve profoundly […]
My Physical Exam on Magic Mushrooms
My Physical Exam on Magic Mushrooms As I reflect on my journey with microdosing, there are many pivotal moments that stand out, moments when I had to confront not only my own beliefs but also the collective narratives that surround psychedelics. One of those moments occurred during a routine physical exam, which, as it […]
No More F*cks Given. Thank You, Magic Mushrooms
What Psilocybin Taught Me: Learning to Stop Giving an F Hey there, it’s Dr. Dave. I’m really glad you’re here, reading this, listening to me, and allowing me to share my journey with you. There’s something I want to share with you today that I’ve never quite shared this way before. It’s vulnerable, that’s […]
My Brain – What Happened from Psilocybin?
My Brain – What Happened From Psilocybin? When I first began microdosing psilocybin, I had a lot of questions, fears, and doubts. In fact, I’ve had so many people ask me, “What’s actually happened to your brain since you started using psychedelics in this way?” It’s a question worth addressing, especially since there’s been […]
Has Psilocybin Screwed Up My Heart?
The Truth About Microdosing and Heart Health In today’s episode of Microdose U, I’m diving into a question that many of you have asked me: Do magic mushrooms, or similar psychedelics, affect the heart, particularly the heart valves and thickening of the heart wall? It’s a valid concern, especially because psychedelics like psilocybin and […]
I Am Pausing Microdosing Mushrooms
Pausing My Microdosing Journey: A New Chapter Begins Hey friends, it’s Dr. Dave here, and I have a bit of a personal update to share with you today. After almost exactly four years of microdosing magic mushrooms, I’ve decided to take a pause from psilocybin. I know this may come as a surprise, especially […]
Two Scary Mushroom Trips
Two Scary Mushroom Trips: A Conversation with Adam Schartoff Psychedelic journeys can be deeply transformative, but they can also be unsettling. In this blog post, I want to share a conversation I had with my guest, Adam Schartoff, a radio DJ and podcaster, who opens up about two terrifying experiences he had with magic […]
Microdosing Mushrooms Vs LSD – Which One Wins?
Hey friends, it’s Dr. Dave here, and I’m really excited to dive into a question that’s been coming up a lot lately: Microdosing mushrooms vs LSD— which one wins? I get asked this question constantly, and I thought it was time to share my own experience with both and try to answer it for […]
Microdosing – The Most Common Questions Answered!
Hey there, and welcome! If you’ve found yourself even slightly curious about microdosing, you’re not alone. Whether you’re just starting to dip your toes into this world, or you’ve been hearing a lot about it recently, I’m here to help guide you. I’ve spent the past few years exploring this practice myself, and now I’m […]
Is Microdosing a HOAX? Debunking the Myths and Uncovering the Truth About Psilocybin
Is Microdosing a HOAX? Debunking the Myths and Uncovering the Truth About Psilocybin Hey there, I’m Dr. Dave, and today we’re diving into a question that’s been on a lot of minds: Is microdosing magic mushrooms just one big hoax? It’s a loaded question, and while I’m sure there’s a lot of skepticism out […]
Mailbag – Microdosing LSD for the First Time
When I decided to microdose LSD for the first time, I knew it would spark some conversations. But I wasn’t prepared for just how much people had to say about it! From curiosity to excitement to a little bit of skepticism, the reactions have been all over the map. And honestly, I love that. […]
I Just Took Some LSD
Today, I’m sharing a personal experience that feels a little surreal to me. It’s something I never thought I’d say, but here it is: I just took LSD. Yes, you read that correctly. Now, I know what you might be thinking. This isn’t exactly something that you expect to hear from someone who’s been […]
I Ate Magic Mushrooms And Did Acupuncture
Hey there, friends! Dr. Dave here, and I’ve got something really interesting to share with you today. It’s one of those unique experiences that blends both the old and new—acupuncture and microdosing magic mushrooms. I’ve been exploring the combination of these two practices lately, and let me tell you, the results have been pretty fascinating. […]
Intuitive Dosing of Magic Mushrooms
Today I’m diving deep into a topic I’ve been asked a lot about lately: Intuitive Dosing of Magic Mushrooms. It’s one of those areas where everyone’s approach can look a little different—and that’s okay! We’re all on our own journeys, and how we navigate them is deeply personal. But here’s the big question I’ve […]
This 9 Minute Meditation Will Rewire Your Thinking
Hey there, friends! Dr. Dave here, and today I have something truly special for you. Recently, I received an email from a follower—a kind soul who had taken the time to craft a beautiful guided meditation. He asked me to review it, and as soon as I read it, I knew that it was too […]
I Am So Sorry But I Must Do This
Welcome back, my dear Nakama! Dr. Dave here, and I want to thank you from the bottom of my heart for joining me for this latest installment of Microdose U. As always, I’m humbled and thrilled that you’ve chosen to spend some of your valuable time with me on this path toward greater wellbeing, insight, […]
Ate Mushrooms and Went to a Chinese Bakery
A Caring Moment in a Chinese Bakery Life has a way of leading us into unexpected places, doesn’t it? Sometimes, you end up in a quiet park; other times, you find yourself in a bustling Chinese bakery with a journal, a fountain pen, and a microdose of mushrooms. That’s exactly where my latest podcast, […]
Ate Mushrooms and Got My Car Serviced
Life is Too Short to Be Doing the Things You Don’t Want to Do There’s a recurring theme I’ve discovered during my years of microdosing magic mushrooms and embracing a simpler, more intentional way of living: life is just too short to waste on things that don’t set your soul on fire. If you’re […]
Four Years of Microdosing Magic Mushrooms
Welcome to Microdose U! Thanks for being here! You are about to change your life!!! In order to get the most out of the show, please do these very important things below: 1. PATREON!!! We discuss things there that we cannot discuss anywhere else! We do live meetings every week! And by joining you help […]
I Broke Every Rule – Still Alive!
Welcome, my friends, to a podcast episode unlike any other. Today, we’re diving into a journey of experimentation, defiance of norms, and ultimately discovering what works best for our health and well-being. This one’s personal, a little daring, and absolutely transformative. This podcast isn’t about microdosing—though I promise we’ll circle back to that—but about […]
50 Lessons That Will Change Your Life Forever
Now that our new year has begun, there’s no better time to reflect on what truly matters and how we can live intentionally. My latest podcast episode, “50 Lessons That Will Change Your Life Forever,” is packed with wisdom to guide you through 2025 and beyond. Each lesson is a simple yet powerful reminder to […]
Beat Anxiety and Depression This Year
Happy New Year! As we step into 2025, I want to start this year with a message of hope, empowerment, and transformation. If you’re reading this, chances are you’ve felt the weight of anxiety, depression, or other mental health challenges. But here’s the truth: this year can be different. This isn’t just about making […]
Happy New Year! This Would Have Been the End
As I sit down to write this, it feels like one of the hardest things I’ve ever done. Today, I’m sharing a part of my life I’ve kept tucked away for years—a chapter marked by choices and circumstances that led me into the depths of anxiety, depression, and a complete loss of self. But […]
Psilocybin Legal in Two Years?
The world is on the cusp of a significant shift—a revolution in mental health and wellness led by psychedelics. As someone who’s experienced firsthand the life-changing effects of psilocybin, I can’t help but feel both hopeful and energized by the progress being made. And if you’ve ever wondered whether mainstream acceptance of psilocybin is […]
How To Make 2025 Your Best Year Yet!
As I sit down to write this, it’s Christmas Day 2024, a day that also happens to coincide with Hanukkah this year. Whether you’re celebrating one of these holidays, both, or none at all, this post is for you. My goal today is simple: to help you make 2025 your best year yet. Maybe […]
Retake Control Of Your Life Using These Words
The holidays are here, and while this time of year should be filled with joy and togetherness, for many of us, it can feel anything but festive. Instead, we’re often overwhelmed, drained, or even resentful. Whether it’s family drama, overbooked schedules, or just the pressure to feel cheerful when you don’t, this season can be […]
This Changes Everything
Sometimes, all it takes is one experience to change everything. I’ve been on this journey of self-discovery and growth for years, and it’s brought me to moments that truly reshaped how I see the world, myself, and others. Today, I’m sharing one of those pivotal ideas—one that could also transform your life if you’re ready […]
Two Grams – Not What I Wanted
Life’s been a whirlwind lately, and I decided to hit pause the other night by attending a breathing and sound bath session. But, as I often do, I added a twist: I brought along two grams of magic mushrooms to see how they’d deepen the experience. In today’s post, I’ll walk you through exactly what […]
The Only Supplement You Should Take?
Let me start by saying this: If you had asked me a couple of years ago which supplement I’d recommend above all others, my answer would have been vastly different. Back then, I wasn’t big on supplements. But now? Things have changed. A lot. As someone who has been on a nearly four-year […]
How Many of These Medical Issues Do YOU Have?
Let’s talk about something personal, something real. If you’ve ever dealt with unexplained health issues that seem to come out of nowhere, you’re not alone. I’ve been there, and in today’s blog post, I want to share my journey—and more importantly, how I’ve navigated through it. The inspiration for this comes from a recent […]
Anxiety Returns – Here is Exactly What to Do!
Anxiety Returns? Here’s Exactly What to Do! If you’ve been on the microdosing journey for a while, you’ve likely experienced periods of calm, clarity, and confidence. But what happens when anxiety starts creeping back in? Even after years of microdosing and feeling like you’ve got it all figured out, life has a way of […]
Toking Up in Toquerville Utah 5K Trail Run
Toking Up in Toquerville: Lessons from a 5K Trail Run and a Life of Growth Thanksgiving morning, 5K trail run, and the beautiful backdrop of Toquerville, Utah. It’s not just a scenic run; it’s a symbol of how far I’ve come in my personal journey of mental health and physical resilience. If you’ve been […]
My Anxiety Was Actually This Bad
My Anxiety Was Actually This Bad: My Journey with Psilocybin Anxiety can feel like a relentless shadow. It was for me. From the moment I opened my eyes in the morning, there it was—a tight grip on my chest, a constant, gnawing worry. Some days, I couldn’t even name what I was anxious about. […]
Been Taking Two Microdoses Every Day – Here’s Why
If you had told me three and a half years ago, when I first started microdosing, that one day I’d be taking two microdoses a day, I’d probably laugh and say, “No way!” But life has a funny way of throwing curveballs, and here I am. For the past few weeks, I’ve been microdosing in […]
Full Psychedelic Journey Explained
When it comes to psychedelics, one of the most common questions I hear is, “What’s it really like to go through a full psilocybin journey?” While microdosing is the cornerstone of what we explore here at Microdose U, the curiosity surrounding full psilocybin journeys is undeniable. Recently, I had the privilege of sitting down […]
Here Are the Exact Foods I Eat Every Day
What’s on My Plate? A Deep Dive Into “Here Are the Exact Foods I Eat Every Day” When you think about nutrition, how many of us are still clinging to the dietary advice we learned decades ago? Low-fat everything, cut out red meat, avoid butter like the plague. For years, I followed these rules […]
This Mom Spoke to God and Here’s What Happened – Grace Rizza’s Journey of Faith and Transformation on a Carnivore Diet
In this unforgettable episode of Microdose U, “This Mom Spoke to God and Here’s What Happened – Grace Rizza’s Journey of Faith and Transformation on a Carnivore Diet,” Dr. David “Dr. Dave” Madow sits down with Grace Rizza, a mother whose journey has been anything but typical. Her story is one of divine encounters, life-altering […]
Facing My Past with Mushrooms: How One Hidden Trauma Shaped My Life
The Start of the Struggle So, right now as we speak, I’m down in Southern Utah, sitting in my hotel room, looking at the beautiful red rock mountains right outside my window. I feel at peace, and that’s been rare for much of my life. It’s taken a long time to feel like this, […]
Time is Nothing Like We Perceive It
If you’ve ever taken a step back from life and thought, What on Earth is really going on here?—whether that thought hit you at 3 a.m. during a particularly weird moment or in the middle of a stunning psychedelic experience—you’re not alone. These are the moments that make us question everything. The way we see […]
More Of My Personal Struggles – This Story Goes Deeper
In my latest episode of Microdose U, I decided to go beyond the surface and share some of my deeper struggles—things that are tough to talk about but feel necessary to bring to light. The journey of microdosing has brought me to a point where I feel relatively free of the day-to-day anxiety and depression […]
Coupon Code for Sonic Toothbrush only $9.00 With Code!
I have some pretty cool news for you today. And I have a special coupon code for you! As a (retired) dentist, I am among a special group of influencers who try out toothbrushes for a company called Burst. If you have been a subscriber for quite some time, you remember that I have […]
10 Questions to Ask Yourself to Determine if You Are Mentally Healthy
Mental health is just as important as physical health, but it can be harder to gauge. Are you in a good place mentally, or are there areas where you could use some support? To help you assess your current mental well-being, ask yourself these ten questions. Please keep score and at the end, you’ll be […]
Here Are The Exact Supplements That I Take Every Single Day
I’ve always believed that taking care of my body is just as important as nurturing my mind and spirit. As I have always said… EVERYTHING IS CONNECTED! So that means making sure I’m giving myself the nutrients I need to feel my best every day. Over the years, I’ve fine-tuned my supplement routine to include […]
Eight Essential Foods To Combat Anxiety and Depression
What we eat doesn’t just fuel our bodies—it also plays a crucial role in supporting our mental well-being. Certain foods are packed with nutrients that can help combat anxiety, depression, and improve your overall mood. Here are eight essential foods to consider adding to your diet if you’re looking to boost your mental health: 1. […]
The Best Strains of Psilocybin for Microdosing Magic Mushrooms: A Guide for Mental Wellness
As you may know, microdosing psilocybin has gained a lot of traction recently as a potential tool for enhancing mental wellness. People are using it to combat issues like anxiety, depression, and burnout. In fact, I’ve spoken to many of you about your journeys, and it’s fascinating to see how psilocybin has touched lives in […]
4… 3… 2… 1… Are You Living Your Best Life?
I have a question for you today. In all honesty, are you living your best life? The life that is the most true to you? Do you feel good every day? Where do you rate your life happiness from 0 to 10? Unfortunately, I believe that so many people are not doing well […]
One of my followers recommended this – within 15 minutes I bought one!
Someone in our “Nakama” (Nakama means tribe/group/fanbase in Japanese) told me that she drinks hydrogenated water every morning for her health. Not having been familiar with it, I made a joke to her… “Isn’t all water ‘hydrogenated’ by definition?” That’s why they call it H2O, right? Although that may be true, there really is […]
Why Two Utah Mormons Ultimately Turned to Magic Mushrooms
I have been hearing from many of you lately and there appears to be a common theme. Your life is “OK” but it is not going 100% in the direction that you truly want it to in your heart. And I understand. Do you know why I understand? It’s because I’ve been there too. […]
I Was Once There!
Hello friend! What are you doing today? I got up early and went to a circuit class at my gym. I try to do this every Saturday when I am in town as it gives me a reason to get out of bed, eat something and get moving! Tell me what you are up to […]